Part 2: Check in with your home – simple safety upgrades for everyday living
Last week, we focused on how tuning in to your body — from hydration to balance — helps prevent falls. Now, let’s take that same mindful approach to your surroundings. Most falls happen at home, often from small hazards we stop noticing — a loose rug, dim hallway, or cluttered path. Even a small pet can be a fall hazard.






